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Meatloaf Italiano Prep: 10 min, Cook: 1:00. 

1/2 lb. canned crushed tomatoes, 1/2 cup seasoned, breadcrumbs, 1 egg, 1/4 tsp. chili pepper flakes, crushed, 1 lb. lean ground beef, 1/4 lb. lean ground pork, 3/4 cup lowfat cottage cheese.  Preheat oven to 350°F.

Combine first 4 ingredients and salt to taste in a bowl. Add remaining ingredients and knead with hands until mixed. Transfer to a loaf pan. Bake 1 hour or until meat thermometer reads 160°F when inserted in center of loaf.

Discard excess fat; slice and serve.

 
 

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